7. Breaking Through Toxic Masculinity, Releasing Cycles & Healing Trauma with the Power of Breath w/ Alex Conroy

This week I'm joined my friend Alex! Alex helps individuals break negative cycles, heal trauma and reach their next level through breathwwork.

In this Episode:

• Shifting from ego to soul energy
• Toxic masculinity in our society
• Alex's spiritual & healing journey
• Overcoming judgement of others
• Using breathwork to heal trauma,
• Manifest & live in alignment
• The science of trauma
• Power of energy work
• Importance a daily rituals for success, growth and healing

Links:

Follow Alex & Book a Breathwork Session - https://www.instagram.com/iamalexanderconroy/

30 Days to Activate Your Power 1:1 w/ Becka - https://www.iamenergycollective.com/power

Take Energy School Classes and Workshops - https://iamenergyshop.com/collections/workshops-x-sessions

Shop Energy Tools & Crystals - save 15 with code - magical15 - https://iamenergyshop.com

Follow Becka on IG -https://www.instagram.com/iamenergycollective/

Follow I AM Energy on IG -https://www.instagram.com/becka.crowe

Follow I AM Energy on TikTok - https://www.tiktok.com/@iamenergycollective?lang=en