Season 1
Episodes
3 Phases of Healing Your Energy & the Importance of Integration
Healing is so much more than showing up to an energy healing session or doing your own releasing. What are you doing after to fill up that space you've created?
In this epside we're diving into the healing process and...
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Spiritual Tools 101 - Oracle Cards, Crystals, Cacao, Pendulums, Cleansing & More
Everything you need to know about working with the various energy tools.
In this episode:
1:00 - shiftng timelnes
4:00 - Exploring spirtual tools
5:40 - Oracle cards
10:00 - Tarot cards
13:00 - Seeking out psychic...
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10. Connecting w/ Past Lives for Healing, Growth & Spiritual Development
Does a certain period of time from the past really facinate you? Do you feel like you have connections with certain people that go beyond this lifetime? Have you tried healing certain triggers and nothing is...
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9. My Ayahuasca Experience - Chakras, Healing Trauma & Activating Your Power
A few years ago, I knew this Ā journey would show up when it was meant to. Here's my experience, learnings and more with this beautiful plant medicine.
In This Episode:
3:00 - Getting the invitation from Mother...
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8. Leap to New Timelines By Tapping into Your Energetic Codes
Are you over of making new years goals, resolutions and intentions just to break them again. It's because you'll taught to go about them the wrong way that sets you up for failure from the beginning. Let's tap into...
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7. Breaking Through Toxic Masculinity, Releasing Cycles & Healing Trauma with the Power of Breath w/ Alex Conroy
This week I'm joined my friend Alex! Alex helps individuals break negative cycles, heal trauma and reach their next level through breathwwork.
In this Episode:
Shifting from ego to soul energy
Toxic masculinity in...
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6. I Moved to Mexico + Aligning Your Energy To Manifest Your Dream Life
In this episode //
BTS of the wild year that guided me living in Mexico
Lessons on releasing control, outcomes and surrendering to the process
Creating space for new magic to enter
Aligning yourself so you can take...
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5. CRYSTALS 101: Do You Really Need To Cleanse Your Crystals?
Becka is covering all the crystal basics! From sourcing, to choosing your crystals, cleansing and intention setting - she's answering the most common questions.
In This Episode:
0:30 - What's New x updates
4:30 -...
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4. Cracking the Code to Keep Your Energy Cleansed x Protected
What do we really mean by cleansing and protecting your energy? This episode explores simple methods and tools you can use to keep your energy field in check. Follow these daily rituals to prevent feeling drained and...
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3. Top 5 Energy Drainers + How To Start Shifting Your Energy
Have you been feeling off? Tired, anxious or worried? Join Becka this week to explore the top reasons why you're in a cycle of low energy + you will leave with tools to step into your inner healer and align with your...
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2. The Band is Back Together! Small Town Girls to CEOs with Rachael Hunt
The band is back together! Hangout this with week with my past podcast co-host (Vibe Tribe Wellness), soul sis and bestie. We met on Instagram 4 years ago, quickly bonded over our love for angel numbers and past party...
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Walking Meditation x Energy Balance (10 Mins w/ Extended Music)
Grab your AirPods and head outside for a magical walk to transform and ground your energy. The guided recording is 10 mins, but the music continues after to keep you in higher consciousness if you feel called to...
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