All things spirituality, energy, healing, personal growth, food, travel & wellness to elevate your human experience.
Last night, Tony and I were indulging in pizza when it hit us — something was missing. A dash of chili oil would have been perfect to elevate the flavors! We both adore a hint of spice in our...
GLUTEN FREE - PRESERVATIVE FREE - YEAST FREE
I have a confession: I'm a bagel fanatic. The chewy texture, the satisfying bite—there's just something about a good bagel that hits the spot like...
For years, I have tried count recipes (with a lot of failures) to find the holy grail of gluten-free pizza crusts. Countless experiments with various ingredients and flours filled my kitchen, in...
A perfect dish for both meal prep or a comforting dinner. Bursting with flavors of basil, parsley, and oregano, these tender meatballs are elevated with a creamy ricotta cheese blend. Whether...
I'M BACKKK!! And I'm thrilled to share with you one of my most made recipes that's a true staple in my home, that can be made as both bread and muffins.
This recipe has been a go-to for me for...
Are you a control-a-holic? Do you leave social settings worrying about others thoughts and feelings? Do you fear the things that “could” happen in the future? Or spend your...
To "wake up to your power" means to become fully aware of embracing your personal power, capabilities, and potential. When you wake up to your power you know you are unstoppable, you go after...
The vibration of the food you consume has a direct impact on the vibration of your body. Every food item possesses its own unique energy frequency or vibration, which can influence your overall...
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