A perfect dish for both meal prep or a comforting dinner. Bursting with flavors of basil, parsley, and oregano, these tender meatballs are elevated with a creamy ricotta cheese blend. Whether...

I'M BACKKK!! And I'm thrilled to share with you one of my most made recipes that's a true staple in my home, that can be made as both bread and muffins.

This recipe has been a go-to for me for...

Are you a control-a-holic? Do you leave social settings worrying about others thoughts and feelings? Do you fear  the things that “could” happen in the future? Or spend your...

To "wake up to your power" means to become fully aware of embracing your personal power, capabilities, and potential. When you wake up to your power you know you are unstoppable, you go after...

The vibration of the food you consume has a direct impact on the vibration of your body. Every food item possesses its own unique energy frequency or vibration, which can influence your overall...